What is High Performance? Ross Tucker's 12 minute master class
Over the last few years I have become a fan of Ross Tucker, mostly through his "The Real Science of Sport Podcast." He brings a measured, thoughtful approach to sport and sport science. In the latest episode (Season 6, Episode 20, Oct 3 2024), he gives a 12 minute master class on what it is to do "high performance." The discussion starts around the 40 minute mark. As a physical therapist, I am most interested in how all of this relates to rehabilitation and the return to sport process. Here are my key take-aways: 1. Apply principles, not knowledge. With principles in place, you are better equipped to determine what knowledge to apply to your situation. 2. Performance science is implementing a "logical, systematic process" not just throwing technology, staff or money at performance questions. Process & Systems >>>> Stuff. Develop a "framework to understand your environment" that is free from bias and helps you systematically app...
Comments
What's next? Red Bull as part of warm ups?
Jill
What's next? Red Bull as part of warm ups?
Jill
Olympic Training Center sponsor by Coca Cola.
Coca Cola is the new sponsor for the Olympic Training Center.
Great commercial!!!
YEs, Red Bulls, Rock Star.
BED
Maybe you should leave your real name, and give some credibility to yourself and the USOC.
Please, enlighten us as to the good work the USOC and its sponsors are doing to faciliate athlete recovery. Send a picture or a video. We'd love to hear you say something of substance. And if you are here, please feel free to give me and our campers a tour to show us how they can facilitate their recovery.
Tracy