tag:blogger.com,1999:blog-15363982.post5016363725516687424..comments2023-12-26T05:18:36.208-08:00Comments on A Philosophy of Strength and Health: Reflections on My Visit to the MothershipTracy Foberhttp://www.blogger.com/profile/17336639159424141641noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-15363982.post-32564695686021130212008-09-28T20:41:00.000-07:002008-09-28T20:41:00.000-07:00Tracy,I've had LBP since I was 16 years old. Since...Tracy,<BR/>I've had LBP since I was 16 years old. Since I started doing air squats properly my chronic pain has gone away. I've not thought about the TrA and Multifidus in quite some time. Reading your post was like visiting with a frenemy!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-15363982.post-72206991113922479382008-09-22T11:23:00.000-07:002008-09-22T11:23:00.000-07:00Garry,Sorry to say, not one word on the shoulder. ...Garry,<BR/><BR/>Sorry to say, not one word on the shoulder. It was all abs. Not even any real talk about hips, except with regard to a little discussion of hip rotation and some hip flexor/ITB stuff. <BR/><BR/>Sorry.<BR/><BR/>-TracyTracy Foberhttps://www.blogger.com/profile/17336639159424141641noreply@blogger.comtag:blogger.com,1999:blog-15363982.post-38224582732517071932008-09-22T11:00:00.000-07:002008-09-22T11:00:00.000-07:00Was there anything interesting on the subject of s...Was there anything interesting on the subject of shoulder mobility?<BR/><BR/>Seeing the sudden, dramatic loss of my father's shoulder mobility and strength about five years ago (and the general collapse of his fitness and health that followed) has made me acutely interested in the shoulders.<BR/><BR/>Great blog.Anonymousnoreply@blogger.com