tag:blogger.com,1999:blog-15363982.post6082325521899364578..comments2023-12-26T05:18:36.208-08:00Comments on A Philosophy of Strength and Health: The Humble Push UpTracy Foberhttp://www.blogger.com/profile/17336639159424141641noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-15363982.post-40064968880124426362012-09-16T11:51:27.409-07:002012-09-16T11:51:27.409-07:00Jen, my first thought is to start with some crawls...Jen, my first thought is to start with some crawls and pillars to see if they they can start in the up position and then work to hold it while varying the elbow bend or while walking over a step. This may take a while.<br /><br />I've not had too much luck with verbal cues. Do incline push ups work? I think getting the head & c-spine under control is the key at first.<br /><br />Will try to think more on this. Would love more thoughts from your end.<br /><br />TracyTracy Foberhttps://www.blogger.com/profile/17336639159424141641noreply@blogger.comtag:blogger.com,1999:blog-15363982.post-75525234402175273962012-09-15T21:44:45.487-07:002012-09-15T21:44:45.487-07:00Great article!
I was wondering if you have any ti...Great article!<br /><br />I was wondering if you have any tips for addressing and cueing the correct scapular position. I see the winging scap all the time. I've tried different exercises to improve it and different cues when people are doing push-ups but it doesn't seem to translating to an improved position particularly well. I'd love to know your thoughts.<br /><br />Regards<br />JenJen Brown ~ Sparta PThttp://www.sparta-pt.comnoreply@blogger.com