Keep Calm and Carry On

Thanks to my friend Patrick McHugh for sharing this recently in his blog. It is a beautiful story; the bookstore is going to go on my bucket list.



More soon. I'm working up a head of steam to write more this coming school year. There's still so much to do in starting my clinic and the new business for the Hexlite Bar. But things are calming down a bit and my mind is anxious to get back to the blog and work on my own professional development through posting to A Philosophy of Strength & Health.

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