This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill.
Thursday's Learning Curve
Get link
Facebook
X
Pinterest
Email
Other Apps
A peek into Thursday afternoon's training. Lots to work on, but these four are learning and incorporating new stuff every day. It takes time and purposeful practice to learn new motor skills.
Comments