Fascinating History of Osteopenia

I say ditch the Fosamax and get a Hexlite bar, a set of Hitechplates and a few iron plates. I'll come teach you to lift correctly and we'll use gravity to build your bone density.


Comments

osteopenia.. The unusual word I never heard of.. but thank you for providing related vid..
Keith Sutorius said…
Tracy,

Have you heard about the Dr. Susan E. Browns' Better Bones, Better Body program?

http://www.betterbones.com/

I feel that she does a better job of explaining the topic of bone loss better than any one else that I have ever read.

Keith

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