Monday, July 09, 2007

Knees Know Where to Go...


when they are not limited by poor mobility or activity-related arthritic changes!

Oh to be 3 years old with normal hip, knee, ankle and shoulder mobility! And a strength to bodyweight ratio that > +1. Not really something the standard American lifestyle promotes. Can you keep your center of gravity over your base of support and mimic the positions of the two littlest guys in these pictures?

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