This blog is devoted to physical health and performance for everyone. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in young athletes.
Thursday, August 28, 2008
Structure & Function: Positively Pes Planus
Does one develop flippers as s/he becomes an elite swimmer over the years or does having flippers contribute to becoming an elite swimmer?
I am a physical therapist who specializes in physical health and athletic performance. My goal is to educate coaches, athletes, parents and other physical therapists on the appropriate application of resistance training techniques for health and performance. This is my personal and professional blog.