Wisdom from Mini-Phinney

Some good insight from the young Mr. Taylor Phinney. No one can maintain the highest levels of competitive fitness indefinitely. Work smart; pick your battles; listen to your body.

Comments

Mike said…
good advice but sadly so hard to follow....push push push, go go go. and then you actually rest and its like..wow, i feel good again! there might be something to that "sleep" and "relax" thing....but i could be wrong ;)
7:16 AM
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