Monday, October 12, 2009

Wisdom from Mini-Phinney

Some good insight from the young Mr. Taylor Phinney. No one can maintain the highest levels of competitive fitness indefinitely. Work smart; pick your battles; listen to your body.

1 comment:

Mike said...

good advice but sadly so hard to follow....push push push, go go go. and then you actually rest and its like..wow, i feel good again! there might be something to that "sleep" and "relax" thing....but i could be wrong ;)