Other birthday workouts have included an indoor 10 k on the treadmill on my 30th--very painful for someone who hates running without chasing a ball. Then there were the strong(er) years where I had fun squatting 200 lbs for 10. Now just trying to stay lean and keep all joints healthy. I want to be able to run up and down the court next December for the alumni basketball game and hit a few nice jump shots. And run the young pups into the ground on the break...heheheheh. Right, AJ?
Anybody else have some fun birthday workout traditions?