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Good Afternoon—

Being a mom is a full-time job in itself. As a mother of two energetic boys with a full time career in fitness, Kristy DiScipio, Area Group Fitness Manager at Equinox, shares tips that have helped her lose the baby weight, fight off seasonal colds, reduce stress and balance home and work life. There is never a “good” time to exercise and there are limitless excuses to not do something. Below, please find some tips that can help you slim down and calm down.

Thank you for your consideration, please let me know if you need any additional information.

Best,
Bryan Barbieri | account coordinator regan communications group, inc. 106 union wharf, boston, ma, 02109 tel 617.488.2835 fax 617.723.2414

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