Being a mom is a full-time job in itself. As a mother of two energetic boys with a full time career in fitness, Kristy DiScipio, Area Group Fitness Manager at Equinox, shares tips that have helped her lose the baby weight, fight off seasonal colds, reduce stress and balance home and work life. There is never a “good” time to exercise and there are limitless excuses to not do something. Below, please find some tips that can help you slim down and calm down.
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Wednesday, June 02, 2010
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