Monday, June 16, 2008
Recover and Recharge
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This blog is devoted to physical health and performance for everyone. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in young athletes.
2 comments:
Welcome home! I don't think the cats are going to let you get up off that couch for quite awhile. Good kitties.
carla
Welcome back! Get rested up for the NSCA! --Alex
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