What is High Performance? Ross Tucker's 12 minute master class
Over the last few years I have become a fan of Ross Tucker, mostly through his "The Real Science of Sport Podcast." He brings a measured, thoughtful approach to sport and sport science. In the latest episode (Season 6, Episode 20, Oct 3 2024), he gives a 12 minute master class on what it is to do "high performance." The discussion starts around the 40 minute mark. As a physical therapist, I am most interested in how all of this relates to rehabilitation and the return to sport process. Here are my key take-aways: 1. Apply principles, not knowledge. With principles in place, you are better equipped to determine what knowledge to apply to your situation. 2. Performance science is implementing a "logical, systematic process" not just throwing technology, staff or money at performance questions. Process & Systems >>>> Stuff. Develop a "framework to understand your environment" that is free from bias and helps you systematically app...
Comments
I'd hate for some young person to make a connection between drinking soda from a McDonald's cup to being Olympic in nature ("eat and drink McDonald's food and you can be just like her!").
I'm wishing Melanie the best! Good luck!
Alex
This is a financial opportunity of a lifetime few weightlifters get. The $500 a month they get from USAW is a drop in the bucket to the training, travel, coaching and medical care expenses they incur, if they are not resident athletes at the OTC.
Now, also think about child care (3 kids under 7)--to have a few hours a week to yourself to keep your marriage together--and the thousands of dollars in one-on-one therapy and support services a special needs child may need for the rest of his adult life.
An apt in Beijing for the family to accompany an athlete runs up to $500 per day during the Olympics; airfare is $1300-$1800 each for mom, mother-in-law, son, husband, personal coach. Plus you have to pay for the room and board for your personal coach for the two week training camp prior to the competition as USAW is only paying for 5 days.
Every penny helps. And this athlete relishes every opportunity to break the stereotype of the female weightlifter. So, she takes the good with the less than optimal and does the best she can with it.