This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill.
Crouching Tiger, Hidden Dragon
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Erin, not your average 6th grade teacher, is flexible, strong and fast. Oh yeah, she was a member of the 2005 World Championship team.
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Anonymous said…
Love the title of your blog post! In martial arts, a dragon strike comes up from below and is very powerful. The images convey that. She looks great in these images.
Erin, not your average 6th grade teacher, is flexible, strong and fast. Oh yeah, she was a member of the 2005 World Championship team.
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Alex