This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill.
What vs Why: I Have So Much to Learn
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This talk gave me some insight into so many things--things I'm pondering at the moment. What do you think?
It is amazing what we can learn from the business world. I have recently been exploring some audio books on business leadership and it without a doubt can be applied in our field. I didn't know about this website thank you!
Nice link Tracy and the video is both inspiring and immediately applicable. I am quite close to opening my own facility with my training partner and this video has sent me a timely message: explain your cause, and then explain what you intend to do about it.
I found it interesting that he used Dr. MLK as the exmaple for success. His dream was not a business dream nor based on productivity but freedom. Perhaps the lesson is that our purpose, when man made, fails us, while pursuing a cause for truth transcendent of ourselves although not easy, prevails.
Charge for wellness checkup blood tests @ St. Lukes Hospital: $1142.20. Amount written off by hospital as negotiated by Anthem BC/BS: $967.20. The insurance company pays NOTHING for this service. Amount patient required to pay: $175 Does any of this make sense? Does $1142.20 represent the true cost of doing the testing for the hospital? What if I had requested to pay cash for the whole thing? Same charge? BTW, my mom's hospital bill (Des Peres Hospital) for her same-day surgery (rotator cuff repair)--ready--$33,000. Not sure what her insurance is going to cover yet, but she was at the hospital from 8 am to 5 pm, and in actual surgery less than 2 hours. Never admitted to a room, just in and out burger style. The surgeon had 8 similar surgeries on the schedule that day. Bonus!
Way back in 2002, I scanned these images by Howard Schatz from Sports Illustrated (October 14, 2002). A fascinating array of elite female athlete physiques, heights and weights, eh? These are some of the women featured in his book Athlete --a very cool pictorial essay that celebrates athletic form and function.
ACL injuries do not happen in a void. People sustain injuries when their infrastructure is unable to manage a specific set of physical circumstances. To describe the mechanism of the injury without the context of the person and their level/type of sport, is to miss valuable insight. In sport, we prepare the person, to the best of our understanding, to meet the physical demands of that sport. We do not just work to prevent one particular injury; we prepare athletes to navigate the total sport physical environment. By "we" I mean the coaching and support staff -- specifically the athletic development staff. Athletic development (AD) coaches prepare athletes through the development of physical literacy and movement competencies via movement progressions. It is more than strength, power, agility; it is the acquisition of knowledge, skills, abilities and behaviors to manage themselves within the entire sporting environment. At the higher levels of sport, AD coaches coordinate wit
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I didn't know about this website thank you!
Best of luck with your facility! I know I tend to error on the side of what and not emphasize why--and let me passion for why show.
And do keep up the good work with your blog. I really enjoy it.
Tracy