This blog is devoted to physical health and performance for everyone. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in young athletes.
Saturday, January 22, 2011
My Coach Sucks
Ah, today's youth. Not all of them. But this type of attitude is common.
I am a physical therapist who specializes in physical health and athletic performance. My goal is to educate coaches, athletes, parents and other physical therapists on the appropriate application of resistance training techniques for health and performance. This is my personal and professional blog.