Wednesday, April 30, 2008
Kono Project DVDs are now available!
Coaches, athletes and you weightlifting crazy CrossFitters! Here is your chance to have library of competition lifts to study--from two views, frame by frame, forward and backward in the comfort of your home or gym. Don't let World and Olympic champion Tommy Kono down. Be a student of the sport. Learn by observing some of America's best men and women in a competition setting. Train your eyes to understand why a lift is successful or not.