This blog is devoted to physical health and performance for everyone. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in young athletes.
Thursday, June 26, 2008
My own personal therapy session. Felt the need to go through the vaults and see what was there. Some of my favorite clips from the past two years.
I am a physical therapist who specializes in physical health and athletic performance. My goal is to educate coaches, athletes, parents and other physical therapists on the appropriate application of resistance training techniques for health and performance. This is my personal and professional blog.