Thursday, April 30, 2009
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This blog is devoted to physical health and performance for everyone. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in young athletes.
2 comments:
Wow, how high is he jumping?
Hmmm...good question. Maybe 18-20 inches. He is 6'9". Still has lots of work to do.
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