This blog is devoted to physical health and performance for athletes. My primary interest is in athletic development, particularly the appropriate application of resistance training, weight training and weightlifting movements in athletes of all ages and levels of skill.
Simma Down Now!
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Reina Sofia (black and white 5 y.o. female) and New Kitteh (9 week old female) in territorial negotiations. What will her name be? She kind of looks like a pointy-eared alien in this picture!
Reina Sofia (black and white 5 y.o. female) and New Kitteh (9 week old female) in territorial negotiations. What will her name be? She kind of looks like a pointy-eared alien in this picture!
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