Inside the Polish National Team Training Hall


Marek Drzewowski of Polska Sztanga posted link to this great peek at the training life of an elite weightlifter. For the true elite athlete, training is work, with focus, purpose and attention to detail. No drama, no egos. Hell, there's not even any music.

Comments

Anonymous said…
Lotta weight getting thrown around! Very impressive. Tracy, sorry to backtrack but you're previous post really caught my attention. I never related my body size to training volume. I'd like to talk more on the subject sometime.
4:24 PM
Anonymous said…
Wow, thanks for the great link!
1:15 AM
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